our minds affect our skin after all.
'themindrescue' is like an extension to 'theskinrescue' - a collection of thoughts, tips, and other things i encounter that can help with keeping life balanced.
future posts:
podcast recommendations
one thing i'll always love doing is listening to podcasts while i'm doing something that doesn't require much attention from my brain, and the accumulation of those hours allowed me to learn so much.
how to manage stress
managing stress is tough, but over the years i've learned a lot and can share tips on how to cope with it from both research and experience.
follow along for takeaways from life.
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